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Introduction Quality sleep forms the bedrock of health, yet many ignore it in this fast-paced world. Nutrition and exercise are emphasized, but the importance of sleep is often underplayed. Sleep does more than just rest; it rejuvenates the body and mind, which...
Introduction Traveling isn’t just about ticking famous landmarks off your bucket list; it’s about uncovering stories, cultures, and places that lie hidden from the usual tourist trails. Imagine sipping tea in a tranquil, misty...
Maintaining a healthy diet is more important today than ever. The increased rates of lifestyle diseases such as obesity, diabetes, and heart conditions have been blamed on the increased consumption of processed foods, sedentary lifestyles, and stress. A healthy diet...
banana fritters, Pazham Pori, are the most popular items so-called Kerala God's Own Country. The item is extremely popular in cities like Thiruvananthapuram, Kochi, and Kozhikode. In Kozhikode (Calicut), Pazham Pori is one of the mainstays in street food at tea stalls...