Do  you want an easy-to-make side dish with health benefits that can flavor your meals? Then look no further than Beans Poriyal, the classical South Indian recipe that will surely be a healthy yet delicious addition to your lunch or dinner plate. Preparing it with...

Broccoli Poriyal is the simple, full of flavor stir-fry offered by South India that combines broccoli earthiness and spices with aroma of coconut. It is actually a modern recipe of the classical poriyal that has now become a preference of health-conscious people along...

Introduction People rarely see banana blossoms compared to the more common banana fruit. However, this highly nutritious ingredient offers incredible versatility in recipes. Packed with health benefits, this exotic flower deserves a spot in your kitchen. It’s perfect...

The perfect choice when you need something healthy and yummy, you will certainly enjoy making and consuming Black-Eyed Bean Poriyal. The black-eyed beans (Cowpeas, commonly referred to as karamani in tamil) have all the necessary protein blended in a very simple...

Introduction Brinjal stir fry, as the dish is also popularly known by its other name eggplant stir fry, enjoyed worldwide in cuisines. With its mouth-watering flavor thanks to the smoke-flavored scent along with a dash of spices added in it, the dish can easily be...

Cabbage Moong Dal is the simplest south Indian dish that combines the wholesome flavors of cabbage and moong dal (yellow split lentils). This dish has a subtle spice level in it and can be quite nutritious for lunch or dinner and can be relished with either rice or...

Cabbage poriyal is a traditional South Indian stir-fry made with shredded cabbage, coconut, and aromatic spices. Moreover, it’s a simple, healthy, and delicious side dish that pairs beautifully with a variety of main meals like rice, chapati, or dosa. Known for its...