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The perfect choice when you need something healthy and yummy, you will certainly enjoy making and consuming Black-Eyed Bean Poriyal. The black-eyed beans (Cowpeas, commonly referred to as karamani in tamil) have all the necessary protein blended in a very simple...
Introduction Brinjal stir fry, as the dish is also popularly known by its other name eggplant stir fry, enjoyed worldwide in cuisines. With its mouth-watering flavor thanks to the smoke-flavored scent along with a dash of spices added in it, the dish can easily be...
Introduction Quality sleep forms the bedrock of health, yet many ignore it in this fast-paced world. Nutrition and exercise are emphasized, but the importance of sleep is often underplayed. Sleep does more than just rest; it rejuvenates the body and mind, which...